AntiInflammatory1 The Art of Fermentation: Exploring Health Benefits and Recipes for Home Fermenting Fermentation is a process that has been used for centuries to preserve food and create new flavors. It involves the breakdown of carbohydrates by bacteria and yeast, resulting in the production of lactic acid, alcohol, and other compounds. While fermentation has been used primarily for preservation, it has also been found to have numerous health benefits. Health Benefits of Fermentation One of t.. 2023. 5. 18. 이전 1 다음
