DigestiveSystem1 Exploring the Role of Probiotics and Gut Health in Boosting Immunity Probiotics are live microorganisms that are beneficial for our health, especially our digestive system. They are commonly found in fermented foods like yogurt, kefir, and sauerkraut. Probiotics have gained popularity in recent years because of their potential to boost immunity and improve gut health. The Gut-Immune Connection Did you know that 70% of our immune system resides in our gut? Yes, th.. 2023. 5. 26. 이전 1 다음
