anxietyrelief5 The Science of Laughter Yoga: Unlocking the Health Benefits and Social Connections Through Shared Joy Laughter is often referred to as the best medicine, and for good reason. It has been scientifically proven that laughter can improve our physical, mental, and emotional health. Laughter yoga is a unique practice that combines laughter exercises with yoga breathing techniques to promote overall well-being. In this article, we will explore the science behind laughter yoga and how it can unlock hea.. 2023. 5. 11. 이전 1 2 다음