exercise5 The Health Benefits of Urban Farming: Growing Your Own Food for Physical and Mental Wellbeing Urban farming is a growing trend in many cities around the world. It involves growing your own food in an urban setting, such as a backyard, balcony or rooftop. Not only is urban farming a great way to produce fresh, healthy food, but it also has numerous health benefits for both physical and mental wellbeing. Physical Health Benefits of Urban Farming One of the main benefits of urban farming is.. 2023. 5. 13. 이전 1 2 다음